Personalblogs

Tips and Techniques To Mental Health and Wellbeing
Tips and Techniques To …

Cover Photo by Matthew Ball on Unsplash Introduction In my last post, I talked about using BACES and MECS to help keep you on track with your mental health and to be able to detect when you are struggling before the impact is too severe. In this post I’m going to elaborate further on some tips and …

Listen to the silent alarm - using BACES and MECS for your mental health
Listen to the silent …

Cover Photo by Hugo Jehanne on Unsplash Introduction In this post, I’m going to talk about some techniques that you might find useful if you struggle with anxiety and stress. Having had issues with both (among other mental health issues) in recent years, I wanted to share anything I’ve found …

ME/CFS: Living with an invisible illness
ME/CFS: Living with an …

Image by Vicky Sim on Unsplash Intro This post is definitely not technical and probably for myself as much as anyone else. If it helps other ME sufferers or sufferers of other invisible illnesses, or if it helps non-sufferers understand it, then it’s worth sharing. DISCLAIMER: I am not a doctor, …

Job Interviews in 2020 - …

Introduction In my last post, I talked about the background to my recent job search, and the start of the process in terms of interview preparation - taking time to really get to know yourself! With that done, you are now in a better position to begin to think about how you put your best self …

Job Interviews in 2020 - …

In a break from my usual type of post, this post will be largely non-technical - I know, this is a tech blog, but bear with me! This was was inspired by a message from Nick Colyer, co-founder over at Skylines Academy in a post on the Azure Study Group (Skylines Academy) on Facebook where I’d …